June 2001
Marilu Henner's Total Health Makeover
January 2000
Now's the time to create the healthy, balanced life you want—and become the truly vibrant, happy person you were meant to be. Combining good humor with solid science, Marilu Henner provides essential information on every aspect of health and fitness, including:
* Detoxing your body
* Preventing or alleviating health conditions from obesity to cancer
* The secrets of stress reduction
Real food and the organic way to fuel your body Free yourself forever from diets and disease-causing toxins, boost your energy, lower and maintain your weight—and change your life.
Ringmaster!
November 1998
For the first time ever, Jerry Springer dares to remove the bleeps and bars that hide away all of the real action, and takes you behind the scenes of the circus maximus—known as The Jerry Springer Show. From his years as a politician and Emmy-winning journalist to becoming the host of America's most watched and controversial talk show—here is an uncensored and uninhibited look at the rise of Jerry Springer and the craziest show on earth.
Joan Lunden's Healthy Living
March 1997
In Joan Lunden's Healthy Living, Joan, co-host for twenty years of America's most popular morning television show, demystifies what it means to take control of your life and your health. Joan Lunden's messages are clear and uplifting and presented in a straightforward manner. She explains how we all can choose what we become, describing what it means to become a witness to your own life, how to shatter self-limits, the power of positive thinking, how to practice non-reactive behavior, the best ways to handle change, and why "take the higher road" has become her own personal motto.
Joan Lunden's Healthy Cooking
April 1996
No one in Joan Lunden's weekly audience of 25 million could guess how frustrated she was with her weight. Three pregnancies, three kids, a high-pressure career, and an unhappy marriage seemed to undermine her every effort to lose weight. But then Lunden decided to fight back. Today, she's fit and trim -- and feels great. She still considers herself a work in progress, but her newfound energy fuels her career, her athletic passions, and her total state of well-being. Lunden has spent years in the kitchen cooking for her family, and the philosophy behind her recipes is simple: in addition to being low in fat, high in nutrition, and utterly delicious, each dish is easy to prepare (everyone is pressed for time), uses readily available ingredients (what is quinoa, anyway?), and adapts well to substitutions (if you hate peppers, use carrots instead). Each of the more than 100 recipes comes complete with nutritional information, serving size, and substitution possibilities.